Welcome to your weekly workout schedule! Fitness can absolutely become something that you love. All it takes is consistency and little work! I want to make this as easy as possible. No guesswork! Follow my weekly programs and let's crush our fitness goals and workout together!


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*TOTAL TIME: 27 Minutes



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*TOTAL TIME: 35 Minutes



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*TOTAL TIME: 30 Minutes



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*TOTAL TIME: 11 Minutes



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*TOTAL TIME: 34 Minutes



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*TOTAL TIME: 28 Minutes



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*TOTAL TIME: 28 Minutes